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10 Dec 2021

Take a look at this infographic which aims to visually present the scale of negative mental health issues faced by some people in the UK during this time of year, as well as some ways to protect...

9 Dec 2021

Employers of all sizes now have until 17 December 2021 to apply for funding

9 Dec 2021

Take a look at the best social media posts Maybe* have rounded up through December and see what you can learn and implement for your own business.

7 Dec 2021

The ActSmart office will be open as usual (9am-5:15pm) for the majority of the Christmas period, with some exceptions.

7 Dec 2021

Apply now if you are interested in becoming a licenced Cytech training provider in Scotland, Northern Ireland or Ireland.

25 Nov 2021

The world of social media moves at such a pace, that it can be hard to keep up. So Maybe* have done the hard work for you, and have pulled together some recent social commerce news, tips and...

25 Nov 2021

An antidote to the fast-purchase culture of Black Friday, Just a Card – Indie Week is your chance to shine, your opportunity to celebrate and share your work, stories and communities,...

24 Nov 2021

During the Maybe* monthly masterclass you'll discover each month which bike shops have had the most social media engagement and why - catch up on last week's now.
The masterclass...

24 Nov 2021

The All Party Parliamentary Group for Cycling & Walking (APPGCW) have an upcoming meeting taking place virtually on Monday the 29th November at 16:30 with three fantastic...

23 Nov 2021

Improperly regulatedBuy Now Pay Later services aren't just growing in popularity among consumers, they're also proving to be a hit with criminals.

Mental Health at Christmas: Some Tips for Coping

Posted on in Business News , Cycles News

Christmas can be an isolating time for everyone, and it's okay to prioritize yourself in a time of giving.

The Christmas and New Year might seriously affect mental health, the pressure and expectations can be grave, which is why coping strategies are as important as ever.

Below, Rehab4Addiction have showcased our latest infographic offering, this time with a seasonal theme, i.e., that of Christmas.

This infographic aims to visually present the scale of negative mental health issues faced by some people in the UK during this time of year, together with common reasons why people may be negatively impacted by Christmas.

Lastly, the infographic offers some useful tips to help alleviate the situation:

 

mental_Health_christmas_infographic
 

 

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